Washing your hair every day as most people do may not be enough to maintain a healthy and clean scalp.
Let’s face it we scrub impurities and buff our feet until they are soft. Use creams and massage brushes on our face to maintain great skin that has a healthy glow. So the question is why are most of us not giving the same treatment to get a clean scalp?
The acid mantle of your scalp is identical to the one of your face. Remember your scalp is skin and requires just the same care and attention as your face.
Look at.
A daily brush with a boar bristle hair brush will help to distribute your hair sebum away from your scalp
Include a scalp detox in your hair regime once a month for a head of resilient and healthy looking hair.
The Importance Of A Clean Scalp.
Protecting your scalp and hair follicles is the key to preventing hair loss and a clean scalp helps you do this.
If the hair follicles on your scalp get clogged it can stop your hair follicle coming to the surface.
In other words your hair cannot penetrate through the surface of your scalp therefore reducing the speed at which your hair grows. Something you don’t want happening if you want to grow your hair longer faster.
Think Coconut oil when looking at keeping your hair follicles healthy. It is a great moisturizer that will penetrate deep into your hair follicle as well as protect them from heat and environmental damage..
Ultimately a clean scalp will lead to a head of hair that is shinier styles easier and is free from product build up.
Sebum Your Body’s Natural Lubricant.
Your body naturally produces sebum and some people produce far more than others. Leading to a greasy hair problem.
The sebaceous glands within your body secrete an oily waxy substance which is known as sebum.
This is in fact your body’s way of lubricating and waterproofing both your skin and hair.
Sebum also acts as a protective barrier. Protecting your body from bacteria and infection whilst also contributing towards your natural body odour.
Unfortunately with age your body will produce less and less sebum. Hence you will find that as your hair starts turning grey it will also tend to become a lot drier.
5 Reasons Why You Should Detox Your Scalp For Healthy Hair.
Reason 1. Sebum Combination Clogs Hair Follicles.
As we discussed above the body produces its own sebum. Now this is fine.
But the problem arises when your body’s sebum combines with dirt, dead skin cells and even chemical residue from any hair products that you have been using on your hair.
This build up will block your pores and clog your hair follicles.
Reason 2. Your Body’s Cells Shed.
The scalp like the rest of your skin is continuously shedding cells. Although the scalp reportedly faster than other parts of your body.
One of the main reasons why your hair tends to thin as you age is that the body’s cell turnover slows. These dead cells collect on your scalp and need to be scrubbed away. If not the accumulation of dead skin cells can lead to an itchy scalp.
A clean scalp allows for healthy hair growth.
Reason 3. You Could Have Product Build Up On Your Scalp.
Some of the products you use including your shampoo may contain silicone. Silicone is great for de tangling but can create a buildup on your hair and scalp.
In the same vain be careful when using hair waxes. Do not add to much remember a little goes a long way.
A product build up on your scalp can lead to pimples on your head or even irritation and dandruff.
Reason 4. Shampoo and Conditioners.
Shampoos and conditioners that contain moisturizers can over time build up on the scalp. Very much in the same way as oil based skin moisturizers will do on your face.
A Shampoo Tip For You.
You may think that a nice hot water hair wash is a great way to unclog the pores. But you are wrong.
Hot water will cause the skin to dry out which in turn can cause inflammation and dandruff. The hair follicles can also become brittle.
Always wash your hair in mildly warm or tepid water for the best results.
Reason 5. Reduce Your Scalps Skin Tension.
Exfoliating the scalp can help reduce skin tension so increasing blood circulation to the blood vessels.
Your hair follicles are nurtured by the blood flowing from your scalp to your hair. This blood flow delivers all the nutrients necessary for optimal hair growth and quality.
Which in turn means stronger healthy hair.
Detox You Scalp With These Products.
Think in terms of products such as Aveda’s Exfoliating shampoo or the Philip Kingsley Exfoliating scalp mask.
Containing salicylic acid which is said to reduce the buildup of dead skin cells. Both these products are gentle and contain ingredients similar to those found in skin care products.
If you are thinking more natural and homemade look no further than in your kitchen cupboard.
Baking soda is a natural cleansing ingredient that will absorb oils grease and product residue from the hair
Go ahead and try this mix.
For a clean scalp mix 1 part baking soda with 3 parts water.
Put the mixture in a small squeeze bottle.
Part you hair into small sections and apply at the root area.
Massage your scalp in circular motions and then leave for 3 to 5 minutes.
Rinse and then shampoo and condition your hair as normal.
Final Thought.
Good scalp maintenance is better than the panic you may have when you suddenly find that you have a scalp irritation. Or you notice a higher than normal shedding of your hair. It is important to remember that your scalp is like the rest of your skin. So give it a little loving care now and again and you will see the benefit.
Thank you for reading my post. If you found it in anyway useful please consider sharing it.
